Marathon Age Group Winner Using Book & DVD

Danny, Thanks for a great book and DVD. It has been a great help and aid for both my wife and I. We have both been able to run further and faster, with less fatigue and greater enjoyment. With our 65 – 70 mile weeks we are convinced that the instruction we received through the […]

More Efficient & No Longer Afraid of Injury After ChiRunning

Even though many months have passed I wanted to tell you how glad I am that I chose to attend the ChiRunning Workshop at City Park Runners in Winnipeg. I really gained a lot from the workshop. Most of all I feel in control of my training and no longer worry about injury. I am […]

My ChiRunning Story

My ChiRunning story to date (as briefly as I can): By way of background, I am a 47 year old attorney. I have been doing a mix of aerobic and strength training for about 13 years. At that time, I weighed almost 300 lbs at about 6 feet tall. Having let my intensity and focus […]

No Heel Pain with ChiRunning Technique

I’m 62, have been a runner for 35 years, have run 19 marathons with a best of 2:54 (a long time ago) and still love to run. After having successful surgery in 2002 to repair Insertional Achilles Tendonitis on my left foot, I returned to running. In 2009, I developed the same symptoms in my […]

Love Letter to Certified Instructor, Lisa Pozzoni

Hi Lisa, The money I spent to take a private lesson from you was some of the best money I’ve ever spent. I knew I was learning about ChiWalking as we were working and practicing but I did not truly know how much until I started walking again. We had out of town company right […]

Gliding Across the Pavement With ChiWalking

I am a 48 year old woman and I walk 3.5 miles a day. Just found out about the ChiWalking technique and tried it this morning, Aug. 17, 2010, for the first time. Wow! I’m amazed at the difference. My walking pace was faster and I felt as if I were gliding across the pavement […]

From 5 Miles With Pain to 100 Miles With Joy!

I started running 10 years ago, and in the middle of training for my second marathon I had to stop because I had developed shin splints so bad that I could hardly walk, let alone run. When I went to my doctor I was told that running was hard on my body and that “some […]

From 3 Miles with Pain to 10 Miles Pain-Free!

I wanted to share my ChiRunning experience. I began running spring 2011 and developed hip and foot issues with increasing mileage. A friend of mine gave me a copy of the ChiRunning book. Well, it took me several weeks for the light to come on… Wow! What a difference! Prior to ChiRunning, I couldn’t make […]

Form, Efficiency & Speed Improved with Coach Marc Waxman

I’ve been working with Coach Waxman for a while now and he’s been a massive help in improving my cadence, form, efficiency, and overall speed while running. He analyzes my form, identifies areas that can be improved, and helps me correct them, using drills to train my body to move in a certain way. Most […]

First-Time Marathoner Doctor Ran Boston Injury-Free With ChiRunning

Dear Danny and Katherine, I am writing to let you know about my running experience before we meet at the Kripalu ChiRunning workshop coming up in 10 days. I am an internal medicine doctor at the University of Massachusetts. I am originally from Venezuela, and I started running a little over 10 years ago when […]