Half-Marathoner Finishes Faster and Pain-Free with ChiRunning
A message of pure gratitude as your book on ChiRunning has completely changed my running experience. In only three and a half years I’ve gone through patellar tendonitis (in both knees), plantar fasciitis, and many other injuries I can’t even describe. By applying the ChiRunning method, not only have I forgotten what running pains are […]
I Can Not Put Down Your Book!
Dear Danny, I received your book ChiRunning. I will be running my first marathon in June. I cannot put it down. I am so excited to learn about ChiRunning. I have been running about 6 years, but only about 3 miles, 2-3 times a week. I love how I feel after my runs, but I […]
In The Marathon, As In Life…ChiRunning Works
Hi Danny, Katherine and The Team, A massive hello from me and, at the outset, an even bigger thank you for bringing such a skillful approach to my running over the last two years. I have been meaning to get in touch for a while now, but in the inimitable words of John Lennon, “life […]
Injury Led Her to ChiRunning Instructor, Steve Mackel
In March I signed up for an e-training on ChiRunning. I watched the videos and thought I was doing well, then I injured my foot. It wasn’t a stress fracture, but it put me in a boot and I missed the Hollywood Half Marathon. Getting injured was a blessing as I realized I needed an […]
Inspired by ChiRunning to Complete Twin Cities In-Motion 10K
At the age of 67, 30 lbs overweight, and not having run for 18 years, I just finished the Twin Cities in Motion 10K, running all the way, after following the ChiRunning Injury-Free 10K Technique-based Training Program. Although I came in as the last woman, I felt great because my time was faster than I […]
Letter to an Instructor 10 Minutes off 10K Time After
Hi Chris, Thanks for the great class yesterday!! You really have a gift for teaching others and your passion for what you believe in is very apparent. So here’s a cool instant gratification story for you to share with your Chi instructor buddies!! Joy and I just got back from a training run this morning […]
Letter to an Instructor Breakthrough Training Run after ChiRunning Session
Hi Laura, I wanted to give you an update from our session. I ran on the road for the first time since August 19 on Saturday. It was a long run and I did all 16 miles on the road, no dirt trails. I figured it was do or die for the ankle with only […]
Life Transformed by ChiRunning
Wow, I feel so amazing after my run this morning! I used to HATE running, only put up with it because I love biking and swimming and tolerated running to do Triathlon. I always used to finish in the bottom quartile running and this always took me out of the hunt for an age group […]
Long-time Runner has ChiRunning Epiphany
I attended the four-day workshop help at Kripalu in Lenox, MA on Oct. 21-24, 2010. I am a 61 year old MD with 30+ years of running including over 30 marathons all over the world in places such as Berlin, China’s Great Wall, Kenya in a game park, New Zealand on 1-1-10, NYC, multiple Bostons, […]
Losing Weight, Injury-Free With ChiRunning Book
I do not know how to thank you enough for your wonderful book. I am 48 (was about 80lbs overweight now only 50lbs o/w) returning to running for the first time in 30 years. I started about 12 weeks ago only being able to run for 60 seconds at a time and after a couple […]
