Improve your running form to prevent injuries while creating a mindful practice you want to maintain and becomes a way of life.
Ground yourself in healthy movement. Learn to walk safely and efficiently while improving your overall health and manage stress.
Use the movement principles of ChiWalking and ChiRunning to cultivate and lead an energized, fulfilling life.
Becoming a Certified ChiRunning / ChiWalking Instructor is one of the most gratifying endeavors you can undertake. The ability to bring people joy through movement and to help them accomplish goals they never thought possible is life altering – for both you and your students.
Memberships starting at $11 a month. Spring training is here. Set yourself up for a successful year of running with ChiRunning School. Live webinars, video lessons, and audio downloads and more to take with you on the run. Get the full ChiRunning experience from anywhere in the world!
Don’t train alone! Our 5k, 8-week training programs includes weekly 30-minute zoom sessions with a Master Instructor that will help you meet your goal of getting to the start and finish line with a smile on your face.
Becoming a Certified ChiWalking Instructor is an incredibly fulfilling venture. The chance to bring happiness through movement and help individuals achieve what they once considered unattainable goals is life-changing – for you and your students alike.
Download your Free eBook - Recently updated, this 2-week guide is a great introduction to the ChiWalk-Run basics. You’ll receive daily exercises and focuses specifically designed to get you moving the right way!
Learn what makes ChiWalking & ChiRunning different and start incorporating both into your fitness routine.
Treat your legs well between runs to gain more enjoyment from your workouts, increase performance, and speed up recovery time...
Share Your ChiLiving, ChiRunning, ChiWalking & ChiLife Coaching photos with us!
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