ChiWalk your way to success as you finish a 5K feeling fresh on your feet. 5K’s aren’t just for runners anymore. If you’re looking to get into the action and attend an event feeling well-trained to cover the distance, our ChiWalking Workbook is the place to start.
Over the course of 8 Weeks, you will learn the ChiWalking technique while gradually increasing your endurance so you can walk pain and injury-free at your 5K, and for many years to come.
Becoming a Certified ChiWalking Instructor is one of the most gratifying endeavors you can undertake. Learn from Danny Dreyer, founder of ChiRunning & ChiWalking. Transform your walking practice and create a positive lasting change for others.
Join us to establish a healthy habit that will greatly improve your quality of life!
Master Instructor Vince Vaccaro will host a FREE webinar to discuss ChiWalking, a low-impact, high-reward exercise technique. It's an accessible form of exercise for anyone!
This 24-week technique-oriented training program is ideal for those athletes training for fall marathons, multiple winter half marathons, or athletes interested in improving their overall ChiRunning technique. Starts May 16th Live Online.
Lace up and join us anytime this month on Facebook. Master ChiWalking Instructors will keep you inspired with fun daily post. Whether you're new or have been practicing for years, this motivated group will keep you active thru the entire month.
Memberships starting at $11 a month. Spring training is here. Set yourself up for a successful year of running with ChiRunning School. Live webinars, video lessons, and audio downloads and more to take with you on the run. Get the full ChiRunning experience from anywhere in the world!
This 16-week technique-oriented training program is ideal for those athletes training for fall half marathons, multiple fall/winter half marathons, or athletes interested in improving their overall ChiRunning technique. Starts Tuesday, July 11th, Live Online
Download your Free eBook - Recently updated, this 2-week guide is a great introduction to the ChiWalk-Run basics. You’ll receive daily exercises and focuses specifically designed to get you moving the right way!
Walk a 5K in just 8 weeks!
The ChiWalking Workbook will help you master the ChiWalking technique while gradually increasing your endurance so you can walk pain and injury-free for many years to come.
The ChiWalking workbook is in digital PDF form available for download to use on your computer or print.
A 5K doesn’t have to be intimidating–with ChiWalking, you can walk effortlessly and effectively while improving your overall health.
Do you ever find yourself bored with walking? Boredom can be detrimental to your walking practice and gnaw away at motivation. If repetition and stagnancy keeps you from loving to walk, keep on reading. We …
Walking is by far the most common and most accessible form of exercise available today. It’s a misconception to think that just because we have two feet, we automatically walk in the way our bodies …
No one will argue the fact that we as a culture continue to face a health crisis. According to the Organisation for Economic Co-operation and Development (OECD), even with higher spending on health care, the …
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