ChiWalk your way to success as you finish a 5K feeling fresh on your feet. 5K’s aren’t just for runners anymore. If you’re looking to get into the action and attend an event feeling well-trained to cover the distance, our ChiWalking Workbook is the place to start.
Over the course of 8 Weeks, you will learn the ChiWalking technique while gradually increasing your endurance so you can walk pain and injury-free at your 5K, and for many years to come.
Walk a 5K in just 8 weeks!
The ChiWalking Workbook will help you master the ChiWalking technique while gradually increasing your endurance so you can walk pain and injury-free for many years to come.
The ChiWalking workbook is in digital PDF form available for download to use on your computer or print.
A 5K doesn’t have to be intimidating–with ChiWalking, you can walk effortlessly and effectively while improving your overall health.
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