Why do so many runners struggle with recurring injuries? In this insightful conversation, ChiRunning founder Danny Dreyer sits down with Dr. Emily Splichal—functional podiatrist and founder of Naboso Technologies—to dig into the root causes of ...
Collaboration Aims to Enhance Mindful Movement and Longevity Through Innovative Sensory Health Solutions ChiLiving, a leader in mindful movement and longevity practices, is excited to announce a partnership with Naboso, the pioneering company dedicated to ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching “There is as much wisdom in listening as there is in speaking.” – Daniel Dae Kim When your partner, child, or ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching When babies get cranky and fidgety, we understand they are tired or overstimulated. They need a quiet, calm atmosphere and a ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching Danny went for his annual checkup, and both the nurse and doctor, separately and just minutes apart, remarked on how loud ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching To See a World in a Grain of Sand And a Heaven in a Wild Flower Hold Infinity in the palm ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching Ideas and beliefs are like deep grooves in the landscape of our lives. Like the boundaries of rivers and creeks that ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching A meditation teacher once told me that the people of India’s spirituality ran deep and that their next step in their ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching I’m sure you’re familiar with the usual pre-flight instructions in which attendants instruct us to secure our oxygen masks first before ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching As humans, we have access to a magical tool for personal transformation that we use too little and forget we have. ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching It’s incredibly frustrating. We strive for positive change but something takes over and causes us to behave in direct contradiction to ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching As much as we want to relax and go with the flow, to do so is much more challenging than doing, ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching In all the studies on longevity, there are several key factors to living a long and healthy life: Exercise Diet and nutrition ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching I see it in my clients and feel it in myself: the desire for clarity, for knowing, for coming to resolution and ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching Take a moment and remember those moments when you felt most alive, most deeply satisfied. Let that feeling fill you up. The ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching If life were a treasure hunt, what would be the treasure you are searching for? Only you can decide what is truly ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching Danny and I practice the Chi principles in most aspects of our lives: running, walking, our work, our relationships, and our inner ...
Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching What a wonderful holiday Thanksgiving is – a time to stop and be grateful. And gratitude is the best first step to ...
ChiLiving: The Meaning of Well-Being By Katherine Dreyer, Co-founder of ChiLiving, ChiRunning & ChiWalking Well-being, to me, means that my energy is clear, like a woodland stream, unimpeded, joyful, bubbling and flowing along a gentle ...
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I live in a town where I was born (in 1966): ...
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I live in Mt. Prospect, Illinois, a suburb northwest of Chicago. ...
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My name is Juan Pablo Arias but I’m known as JuanPa ...
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I am a personal Trainer and a retired Fire Captain Paramedic. ...
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I am 56 years old and have been active in some ...
