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ChiLiving: The Meaning of Well-Being By Katherine Dreyer, Co-founder of ChiLiving, ChiRunning & ChiWalking Well-being, to me, means that my energy is clear, like a woodland stream, unimpeded, joyful, bubbling and flowing along a gentle …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I live in a town where I was born (in 1966): …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I live in Mt. Prospect, Illinois, a suburb northwest of Chicago. …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My name is Juan Pablo Arias but I’m known as JuanPa …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I am a personal Trainer and a retired Fire Captain Paramedic. …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I am 56 years old and have been active in some …
Just a very brief update and message of thanks to the ChiRunning Team. I narrowly missed out on going under two hours at the Bristol half marathon in September – 2hr and 26 seconds! I …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I’ve lived in Reno, Nevada for the last 25 years (near …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My name is Jose Luis Sanchez and I am Colombian, I …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I’m a running coach, Oxygen Advantage Advanced breathing coach and recently …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. Originally from upstate NY, I have lived in Brookline (Boston area) …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My name is Henry Walker and I’m originally from the Midwest. …
Sometimes a change of scenery is all we really need. New destinations can break us out of our daily habits and allow us to truly focus on, and practice our running and walking. There are …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I was born in the vintage year 1964 in the southern …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I live in Vancouver, Washington, and am a Doctor of Physical …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I am a running coach and Pilates instructor based in South …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. By day I work in the tech industry and by morning, …
Do you ever find yourself bored with walking? Boredom can be detrimental to your walking practice and gnaw away at motivation. If repetition and stagnancy keeps you from loving to walk, keep on reading. We …
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I was born in Buffalo, NY, grew up in Washington, DC …
Have you been wondering if running as you age is possible? If you were on the webinar last week or listened to the replay, you know that aging gracefully is possible. We learned from 5 …
No one will argue the fact that we as a culture continue to face a health crisis. According to the Organisation for Economic Co-operation and Development (OECD), even with higher spending on health care, the …
Walking is by far the most common and most accessible form of exercise available today. It’s a misconception to think that just because we have two feet, we automatically walk in the way our bodies …
With much of the world still shut down due to the pandemic, it’s caused ChiRunning and ChiWalking Instructors to get a bit creative! Since group gatherings are limited, we designed virtual/online courses to share the …
Katherine and Danny Dreyer, co-founders of ChiLiving, which includes ChiWalking and ChiRunning, recently announced their retirement from the company. Over the past 20 years, Katherine and Danny have worked tirelessly to build the ChiWalking and …
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