Chi Living | Techniques for Stress Reduction | Mindful Habits

Home > ChiLiving

ChiLife Coaching with Katherine Dreyer

Open and Grow into your Full Potential

“You do not need to seek the miraculous. You simply need to meet it, inside you.”

– Katherine Dreyer

About your ChiLife Coach: Katherine Dreyer

Founder and co-author of ChiLiving, ChiRunning and ChiWalking books and programs, I am now doing what I love most: guiding those who seek more out of life to explore and discover what is possible.

Throughout my life I have delved ever more deeply into the inner practices of meditation, listening deeply to the body’s energies, nurturing relationships, and living life creatively and with wonder.

Learn more about Katherine

Unlock Your Boundless Potential

Transform your life into one that you love! Focused Presence is the key that sets you free.

Create the BEST Conditions for Life to Flow

Water always finds its way by seeking the path of least resistance, and so can you! The roadblocks to moving forward in your life are not the problem, they are your guideposts.

You will realize your dreams by working with blocks, not resisting them.

Clear UNDERLYING Negative BELIEFS So you can Shine Bright

Releasing yourself from limiting beliefs frees your spirit and allows your own creative process to unfold, naturally.

The ChiCoaching system gently gets to the root of what holds you back.

DETACH FROM ANXIOUS THOUGHTS AND A RACING MIND AND DISCOVER THE PEACE, QUIET AND INNER STRENGTH WITHIN

Together, we’ll dive into the deep where the waters are still and clear.

I’ll guide you through a proven process to discover your own knowing, your own wisdom.

DISLODGE SELF-SABOTAGING TENDENCIES By Loving, Caring and appreciating yourself.

No one can love you like you can. And, we all need to learn how.

The first three steps are awareness, acceptance, and understanding. I will personally walk you through each step to a more rewarding life.

Cultivate the confidence to enjoy life more than ever

Wake up looking forward to each and every day.

Experience the deep well-being of having clear direction, meaning and purpose.

About ChiLife Coaching:

ChiLife Coaching adapts the principles we use in ChiRunning and ChiWalking to bring positive change to your whole life.

We’ll take the ChiSkills of Focusing, Non-identification, and Body Sensing, combine them with my Certified Coach and mindful embodiment training, to cultivate your own inner wisdom.

Whether you want to improve your health, make a career change, manage stress, improve relationships, or find more meaning, together, we’ll discover and practice the steps that will move you forward.

ChiLife Coaching will provide life skills that will serve you for the rest of your life.

What to expect in your free session:

Your free 50-minute session is designed for you to get a feel for me, and for ChiLife Coaching. And, it’s an opportunity for you to share what you’d like to cultivate, change or work on in your life.

You can easily book your free session by using my online scheduler. An email will immediately follow with all the details for your session.

In your intro session, we’ll give one of your challenges attention and begin to work through it as we would in our regular sessions. My goal is to give you an experience of the kind of consisten support and guidance you’ll get from me.

What Others are Saying About ChiLife Coaching

"Katherine and ChiLife Coaching help me settle, get grounded, and find my way to the answers in my own body. This is a most calming experience and relief from anxiety and for learning the answers to life's and my questions🧡"

“Working with Katherine has given me trust – trust in myself to make all manner of decisions relating to my personal and professional life & trust in others. I know how to allow the process to help me when I do have issues or concerns and that lends confidence, since I know I can rely on myself. Katherine’s manner is so loving and has given me an example of self-love that has come through her ability to love, be non-judgemental and sort of infused me, leading the way for me to have the courage to drop self-doubt - previously a huge hindrance for me."

"What a wonderful surprise! I’ve done all kinds of inner work, but Katherine was able to show me how to get right to my most pressing issue and what I love best, is I can use what I’ve learned for anything that comes up in life. I have felt more creative freedom (I’m an artist) and can see and know how to handle my inner critic. I’m really grateful."

"I love working with Katherine. She helped me open up to a new relationship that I am pleased to say is going quite well! I had ideas about what was stopping me from a love relationship, but Katherine helped me find my blocks and give them healing, transforming energy. Her deep acceptance of me in itself helped me change and see in a new way. "

As a coach who has trained in many methods and systems, I’m very particular who I work with. Katherine is a master at being and teaching presence. She is by far the best person I have ever worked with doing internal somatic experiencing work. That is after 30 years of working with other highly trained professionals. She is, far and away, the most able to go to the deepest levels of presence with me, and does not ever interfere with my personal process. I don’t know how she always says the right thing at the right time. Her own experience of navigating the inner world for herself and others has given her an amazing capacity to "be with" the most hurt and wounded places within. The healing and insights I have working with her help me tremendously, personally and professionally. I would highly recommend working with her on anything.

Share Your ChiWalking, ChiRunning, and living your best ChiLife photos with us!