Improve your running form to prevent injuries while creating a mindful practice you want to maintain and becomes a way of life.
Ground yourself in healthy movement. Learn to walk safely and efficiently while improving your overall health and manage stress.
Be a part of a lifesaving mission with fellow ChiRunning Instructors and ChiRunners! Use your love for running for a deeper purpose while connecting with a community of like-minded individuals. This race is for every runner; choose your distance of 5K, 10K, Half, or Full Marathon!
Memberships starting at $11 a month. Spring training is here. Set yourself up for a successful year of running with ChiRunning School. Live webinars, video lessons, and audio downloads and more to take with you on the run. Get the full ChiRunning experience from anywhere in the world!
Learn what makes ChiWalking & ChiRunning different and start incorporating both into your fitness routine.
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