Improve your running form with ChiRunning to prevent injuries while creating a mindful practice you want to maintain and becomes a way of life.
Ground yourself in healthy movement. Learn to walk safely with ChiWalking and efficiently while improving your overall health and manage stress.
Use the movement principles of ChiWalking and ChiRunning to cultivate and lead an energized, fulfilling life.
Make your next race a destination — and a transformation. Join us in breathtaking Victoria, BC for a ChiRunning weekend like no other. From expert coaching to stunning scenery, this is more than a race — it’s a full-body reset with a like-minded community by your side. Choose your distance — Marathon, Half, 8K, or 5K — and train the Chi way!
This NEW COURSE combines personalized Video Feedback with 15 hand-selected Step-by-Step Lessons. Only $125
Optimize movement, enhance recovery, and support longevity.
ChiLiving has partnered with Naboso to offer sensory health solutions that complement ChiRunning and ChiWalking. This collaboration helps improve performance, prevent injury, and keep your energy flowing post-workout.
Download your Free eBook - Recently updated, this 2-week guide is a great introduction to the ChiWalk-Run basics. You’ll receive daily exercises and focuses specifically designed to get you moving the right way!
Learn what makes ChiWalking & ChiRunning different and start incorporating both into your fitness routine.
Treat your legs well between runs to gain more enjoyment from your workouts, increase performance, and speed up recovery time...
Share Your ChiLiving, ChiRunning, ChiWalking & ChiLife Coaching photos with us!
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Ready for a race-cation? Join us at the Royal Victoria Marathon this October!