Over 30% of ChiRunners describe themselves as a recreational runner. You run to maintain good health, manage your weight and reduce stress. Our goal is to help you run without injury for the rest of your life, so you can continue getting all the benefits from your solid running practice.
You’re the unsung hero of the running world. You are consistent in your training, week-in, week-out, year-in, year-out and you take responsibility for your health which is really commendable.
With ChiRunning you’ll feel immediate benefits and a new-found freedom in body and spirit.
Be a part of a lifesaving mission with fellow ChiRunning Instructors and ChiRunners! Use your love for running for a deeper purpose while connecting with a community of like-minded individuals. This race is for every runner; choose your distance of 5K, 10K, Half, or Full Marathon!
Memberships starting at $11 a month. Spring training is here. Set yourself up for a successful year of running with ChiRunning School. Live webinars, video lessons, and audio downloads and more to take with you on the run. Get the full ChiRunning experience from anywhere in the world!
Running doesn’t have to be hard, and it doesn’t have to hurt. Whether you’re a seasoned runner in marathon training or you’re just getting started, ChiRunning will help you run with ease, energy and joy.
Combine the inner focus and flow of T’ai Chi with running to develop a ground-breaking technique that takes the pain and injury out of running.
Learn how to run injury free and love running for the rest of your life with ChiRunning.
Share Your ChiWalking, ChiRunning, and living your best ChiLife photos with us!