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Your Workshop Changed My Life

Dear Danny and Katherine,

Just finished the ChiRunning 5-day Workshop at the Omega Center; it was life changing.

The very next day on my morning run —

1.  I shaved over 1-1/2 minutes off of my first mile without even trying
(was concentrating on form NOT speed).

2.  I flew down hills that I used to be afraid of walking down! (Downhill is
now my FAVORITE part of running… uphill needs work though!)

3.  I out-ran my dog!  (You should see the looks I get from him!)

Thank you so much. I am applying the principles of Chi not only to my
running, but to my work and my life!

Gratefully,

Constanza L

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