Over the past 20 years, ChiRunning has helped thousands of runners improve their running form by reducing and preventing injuries, while improving efficiency, performance, and enjoyment.


Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder
What if walking and running could feel easier—and be better
Why do so many runners struggle with recurring injuries? In
Mark your calendar: our Instructor Trainings kick off January 5th — sign up today!!