Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   “There is as much wisdom in listening as there is in

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   When babies get cranky and fidgety, we understand they are tired

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   Danny went for his annual checkup, and both the nurse and

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   To See a World in a Grain of Sand And a

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   Ideas and beliefs are like deep grooves in the landscape of

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   A meditation teacher once told me that the people of India’s

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   I’m sure you’re familiar with the usual pre-flight instructions in which

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   As humans, we have access to a magical tool for personal

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   It’s incredibly frustrating. We strive for positive change but something takes

Written by Katherine Dreyer, Co-Founder of ChiRunning & ChiWalking Founder of ChiLife Coaching   As much as we want to relax and go with the