I am now in my mid-thirties. I have enjoyed running over the years, but stopped a few years ago because of concerns about injuries. Then, after hearing a radio spot on NPR about your method, I read your book and decided to start running again.
With a heavy dose of encouragement and support from my wife, I completed the Marine Corps Marathon this weekend. I still can’t believe it! This was my first road race. I could not have done it without your help. Thank you a million times over.