Reconnecting with a Chi Instructor
I have been running since 1978 when a friend brought me a pair of running shoes and we went for a 10 minute run to take a break from our crying babies. I was hooked and continued to run in my very poor form for 25 years, until another friend told me about ChiRunning. (I […]
Recovering From Ankle Pain and Racing With ChiRunning
I was treated with Graston Therapy for the past 5 weeks. It eliminates scar tissue. AMAZING RESULTS. My ankle feels great and has for about a week before getting cleared by the doctor. This therapy was done by a Chiropractor who I started to see for the last 5 weeks. I left the office today […]
Recovering From Ankle Pain and Racing With ChiRunning UPDATE!
The one thing I love, both me and my running partner, is the whole concept of ChiRunning. We are not the crazy running people who are about the FINISH. We just love to run. With the ChiRunning principles, we have so enjoyed running. We ran our first 10K last year, trained with the ChiRunning principles […]
Regaining My Ability to Run, Thanks to Danny Dreyer and ChiRunning
Thank you Danny for your excellent C-spine detailed explanation article. I have been recovering slowly over the past 5 years from a near-fatal car accident. Complete recovery had eluded me because of an anterior rotation of my pelvis and Sacroiliac dysfunction. I would be adjusted by an osteopath, physio,and numerous chiropractor’s only to loose that […]
Returned From Injury Stronger Than Before
Dear Danny: Sunday’s race (Chicago Marathon, 2012) became a great success for me! For one full year I have been practicing the ChiRunning technique, last Sunday Chicago marathon was my first marathon using it. I still cant believe I returned from injury stronger than ever with my old times back (3:30 as predicted), during the […]
Returning Runner With ChiRunning
Well, I’m almost 54. Although I ran some during my 20s and partially my 30s I can not say that my late years have been healthy at all. But this year (2010) since Jan 1st, I started running. I thought it was going to be easier. It wasn’t at all. I ran from one injury […]
Running a .6 mile Loop for 72 Hours With Chi
*Scotta is from France, so please excuse the language barrier. I’ve practiced ChiRunning through books for 4 years now. As you know, we don’t have any instructors in France. This year, I had a goal and it was to do my best at the 72 hours of the French Ultra Festival in Antibes (Côte deAzur) […]
Placed in Age Group at Applefest Half Marathon with ChiRunning
I gave up running half marathons two years ago because of the difficulty I was having. I had taken a course in ChiRunning, but I had not practiced my focuses and probably got injured. I have continued to run shorter races and have done alright. After taking Danny’s intermediate seminar and following his half marathon […]
Running Farther Feels Easier, Thanks to ChiRunning Instructor
I am making great progress thanks to your program and one of your Certified Instructors who is excellent — Kari Wilkinson. I was 230 lbs a little over a year ago. I cleaned up my eating and began exercising. I had started to run and was running runs of 4 to 8 miles. They were […]
Running Faster & Greater Distances With Less Effort
Hey Chi folks, It has been very hot in south Texas this Spring. The temperatures are in the high 70’s and low 80’s in the early mornings with some high humidity. When it started getting hot I noticed that my heart rate was up quite a bit during my LSD (Long Slow Distance run). The […]
