Don't Train Alone for your next 5K (July 8th), 10K (June 24th), 1/2 Marathon (June 10th)! LIVE ZOOM Classes. Click for more info...

$0.00
0
0
Subtotal: $0.00

No products in the cart.

Search

Ten Years Without Injury Thanks to ChiRunning

A friend had some problems with running and in my search to help her, I ran across a ChiRunning article. I LOVE this technique! I took a ChiRunning full-day course in San Francisco probably more than ten years ago, and I’ve never stopped using what I learned. I never had another serious running injury again and have been able to manage whatever flare-ups I’ve had. I recently got back into running after a few years off, and I’m delighted to have rediscovered the website.

The ankle-loosening pivot relaxer has been a huge help to my knees; shin splints are a thing of the past; I still lean forward and let gravity pull me forward; I do my hills Chi-style… it’s all there. I look forward to reviewing it and taking things to the next level.

Anonymous

Share Your Success Story
Celebrating injury free

More Success STories

back to top