Learn how to walk and run in a way that reduces injury, and back and knee pain. We will cover the Chi Walking and Chi Running form and philosophy, do drills so you can “body sense” good form. Then we will head out in the neighborhood to practice this stellar posture/ new form as we walk and/or run around a nearby park.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.