In this 3-hour workshop, you will learn how to Chi Run and Chi Walk – skills you can use for a lifetime to prevent injury while exercising and racing.
In this workshop, we will review the Chi Running and ChiWalking forms and techniques, do drills, and light walk running so you can body sense the form, and how to move between running and walking while maintaining that form to prevent injury.
Chi Running and ChiWalking, when applied on each run or walk run, will change your running life, which may change your life. Truly. With these skills, you will prevent injury, have more energy, have more fun, and maybe even get faster.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.