Chi Running Rise and Shine Clinic

This class is ideal for early risers! Rise and shine!

Learn how to ChiRun before the day begins. In this one-hour in-person clinic, you will learn how to run and walk with better form and technique. You will gain tips on preventing injury, enhancing energy efficiency, and relaxing while running. Agenda: We will practice the Chi form and technique, then apply it while walking and running (staying near the same location). You will leave with the knowledge you can instantly apply (for a lifetime) to make running and walking more enjoyable and safer. If you have been trained in ChiRunning before but lost your chi form focus, this is an excellent time for a reboot.

One half of this parking lot is under construction. You can park on the street. Workshop starts at 5:30 AM

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.