In this class you will learn to run, walk and exercise to prevent injury and enjoy running more. The first part of the workshop is class based as we go over the Chi Running and Chi Walking principles and technique. In the second half of the workshop, we will do drills and some running and walking so you can body sense good form and this new technique. You can apply what you learn for your lifetime.
Finally, you have the option to be videotaped so we can assess your running form, and give you tips you can work on to enhance your running.
Little Church on the Lane (Parking lot)
In this class you will learn to run, walk and exercise to prevent injury and enjoy running more. The first part of the workshop is class based as we go over the Chi Running and Chi Walking principles and technique. In the second half of the workshop, we will do drills and some running and walking so you can body sense good form and this new technique. You can apply what you learn for your lifetime. Finally, you have the option to be videotaped so we can assess your running form, and give you tips you can work on to enhance your running.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.
Start Your Registration
Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.
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