Hey ChiRunning Folks! My name is Ray Zahab and I live in Quebec, Canada. I am a professional adventure racer and ultra runner and credit your method of running for my success over the past year. I read your book in winter 2004, and it forever changed my thoughts on running and running technique. When I am not racing or training I am a very busy functional core and strength trainer. My clientele has benefited from your book as well, and I mention it whenever I am conducting a workshop or working one on one with a client. Thank You so-o-o much for the most valuable fitness tool since the exercise ball!
My results for 2004:
- Yukon Arctic Ultra 160 km non-stop 1st place
- Marathon Des Sables 243 km stage race 47th place
- Jungle Marathon, Amazon 200 km stage 1st team 8th solo
- Trans 33, Africa 333km non-stop 3rd place
