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Hey ChiRunning Folks!  My name is Ray Zahab and I live in Quebec, Canada. I am a professional adventure racer and ultra runner and credit your method of running for my success over the past year. I read your book in winter 2004,  and it forever changed my thoughts on running and running technique. When I am not racing or training I am a very busy functional core and strength trainer. My clientele has benefited from your book as well, and I mention it whenever I am conducting a workshop or working one on one with a client. Thank You so-o-o much for the most valuable fitness tool since the exercise ball!

My results for 2004:

  • Yukon Arctic Ultra  160 km non-stop    1st place
  • Marathon Des Sables 243 km stage race 47th place
  • Jungle Marathon, Amazon 200 km stage    1st team   8th solo
  • Trans 33, Africa      333km non-stop  3rd place
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