Lit is a Certified Senior Instructor and has been certified since 2009. He was the first Certified Chi Running/Walking Instructor in the Philippines and has helped coach and train over 5,000 first-time marathoners. Lit has also completed 13 marathons and has been fortunately running injury-free for over 25 years. He spends his time in Manila, the Philippines and in Vancouver, BC.
Ultra Marathons
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Marathons
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Half Marathons
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10Ks
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5Ks
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