“ChiRunning is life changing, and Henry is a very engaging teacher.  Accept the feedback and prepare to change the way you currently run or walk after trying (applying) the concepts that are presented.  Henry makes you feel really comfortable doing things that may be out of your comfort zone”

“All the outdoor practice is great. And this time I really got a lot from the ChiWalking coaching. This will be invaluable to help get through the miles when I do my first 50k.  The demonstration and practicing the topics being presented, for me personally measuring cadence was very helpful and identified something I need to work on.  I love how Henry talks to everyone like he’s known them for years. He really doesn’t ever meet a stranger. :)”

“I work with Master Instructor Lisa Pozzoni all the time. It was interesting that you picked up on a lot of the same issues (running on toe, arms across the body). I did find one piece of advice that resonated that was new – about the leg movement starting up the middle of the back. This visual and physical feeling will really help with my pelvic rotation to help open up my stride at a faster pace.”

“Henry will make people feel comfortable with the process and help them to not compare themselves to others on their journey.”

What are three words you would use to describe his teaching style?  “Engaging, enthusiastic, relatable”