Based in Somerset, in South West England, I’ve been a keen road runner since training for my first marathon in the early 1990s. I hit injury problems within the first year, and these just got worse and worse over time, despite extensive – and expensive! – physiotherapy. Like many in the running community, I just accepted injury as an occupational hazard, so it was a revelation to discover through ChiRunning that it doesn’t have to be that way.

ChiRunning has helped me fall in love with running all over again, and I love seeing other runners experience the same positive change.

I run regular ChiRunning workshops in Bristol, Dorchester, Exeter and Taunton. I also offer 1:1 coaching and personal training.