In this Chirunning workshop, you will learn how to run and walk with good form, using key principles from Tai Chi and physics. We will do drills so you can experience this technique. You will also learn how to avoid running injuries, get faster, and be more energy efficient. And, if you are injured, you'll be able to use these tips to come back safely so you do not re-injure yourself.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.