Chi Walking Multi-Evening Workshop

Come learn the basic components of the ChiWalking technique and move well for life!
Over the course of two evenings, you will be guided through many exercises and drills designed to leave you with a clear sense of what the ChiWalking technique feels like in your body. We will not be doing lots of moving (contrary to what you might imagine), so no matter what condition you’re in, have no fear. We will spend time alternating between demonstrations, fun exercises, and technique drills… the nature of the classes will be relaxed, full, and inspiring.

You will understand and leave with a feeling for:

• The Keys to Efficient, Injury-Eliminating Movement
• ChiWalking versus Power Walking
• An Internal Body Sense for the ChiWalking Form
• Injury Prevention Techniques
• Personal Check-in Tricks and Tools
• Pre-walk Body Looseners, Post-walk Stretches
• Core Muscle Drills and Exercises
• How to Conserve Energy

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.