ChiRunning Live: 8-week 5K Training Program – Starts July 8th. Click for more info...

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Chi Running Introductory Workshop

Matt Sheehy

certified instructor

Matt Sheehy

07/10/2022 | 7:30 AM - 10:30 AM

Results Physical Therapy and Training Center


Connect with Matt Sheehy

You will be able to enter the building through the main entrance.

After you enter, turn right and you’ll see the class meeting spot on turf area of the clinic.

This class will be active and fun, but we have a lot of information to cover, so please arrive on time.

We will be inside Results for the first 40-60 minutes of the workshop, and we will be outside for the remainder of the class for running drills in a small outdoor area.

This will be a highly interactive running form workshop which will explore ways to run with less stress on your body, with decreased injury risk and eventually with less effort. Be prepared to do some running, but you’ll not be asked to run for longer distances. Most of the running in the class will be in the form of short drills where you’ll start to feel what running form changes can do for you. This class is for all levels of runner/jogger and for anyone who wants to improve their form.

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Start Your Registration

Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.

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