ChiRunning Introductory Workshop

This workshop is for runners of all abilities – anyone who is interested in running more efficiently and with less stress on the body. Paul will be guiding you through various exercises and drills so that you will leave with a clear sense of the joy of Chi Running. Not in the best shape? No worries! We won’t be going for any long runs. It’s a fairly relaxed and fun morning. Join us and learn a holistic technique for running “pain free with less effort”.

This section of Bowen Park is across the street from the Nanaimo Curling Rink. We will meet in the gravel parking lot near the washroom facilities of the park. Bring your water bottle and your smile!

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.