Advanced ChiRunning Workshop for those who have taken the ½ workshop or are otherwise familiar with the basic ChiRunning Technique. In this workshop we will cover the following topics:
• Review posture & alignment
• Hills: steep and gradual uphills; steep and gradual downhills
• Gears and stride length
• Pelvic rotation
• Cadence
• Breathing
• Video Analysis
COVID19 Protocol: As we are outside, masks are optional. Local Covid Protocols will be observed at the time of the workshop.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.
Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.
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Harry Downes Field
$75