2-3 Hour Advanced ChiRunning Workshop for those who have taken the ½ day workshop or are otherwise familiar with the basic ChiRunning Technique. In this workshop we will cover some of the following topics depending on time and class requests:
• Review posture & alignment
• Hills: steep and gradual uphills; steep and gradual downhills
• Gears and stride length
• Pelvic rotation
• Cadence
Please contact me if you have any questions regarding the workshop.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.