ChiRunning Live: 8-week 5K Training Program – Starts July 8th. Click for more info...

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Chi Walking / Chi Running: Mindul efficient movement

Roger Thompson

certified instructor

Roger Thompson


Bridge Health Arts Center


Connect with Roger Thompson

Most of us are never taught how to walk or run properly; we just do it. If you move in a way that hurts your body, you won’t be able to keep walking or running very long without injuries. Chi Walking/Running co-operates with the forces of nature allowing you to run efficient and injury free. You’ll reduce stress on the body, which will lead to few injuries, improved speed and more relaxing walk/runs. Learn and experience the foundation of Chi Running and Chi Walking combined with professional running training drills, skills, and experience the fun of running again. Good for ANY fitness level and age

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Start Your Registration

Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.

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