What you will learn:
The Keys to Effortless, Injury-free Running: ChiRunning vs Power Running
The Physics of Efficient Movement: Run without Using Your Legs
Injury Prevention Techniques: become YOUR own body detective
Personal Check-in Tricks and Tools
Technique Drills and Exercises
How to conserve energy
Pre Workshop Bonus Session:
10:15-10:45 am Tips to Bulletproof your Feet with Dr. Emily Splichal, Functional Podiatrist & Founder of Naboso, Splay. Stimulate. Strengthen.
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.
Start Your Registration
Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.