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Run to or from the cold!

Roger Thompson

certified instructor

Roger Thompson

12/03/2022 | 10:00 AM - 12:00 PM

Taconic High School Track

$65

Connect with Roger Thompson

Taconic High School Track

Join me for a 2 hours of Chi Running Instruction. Learn to Chi Walk before Chi Running. You will learn mindful movement by practicing movement forms based on the principles of Tai' Chi. You will learn proper alignment, arm swing and moving from your Dantien to move efficiently and injury free. We will also cover running up and down hills. Running doesn't have to be difficult or painful. Learn to enjoy the way you move. Space is limited to ensure personal attention. Pre-registration is required . Feel free to call Sensei Roger with questions at 518-312-0726.

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Start Your Registration

Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.

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