90 minute workshop to restore your best running posture, implementing the ChiRunning philosophy and RUNhabX techniques & corrective exercises using these modalities:
– HiiTMill (a unique and highly functional self powered incline treadmill)
– Powerplate (a vibrating surface actually forces your body to not only fight against regular gravity but also fight against vibrations used by Serena Williams and Mark Wahlberg
– pliability resistance/assistance
For everyone looking for their edges to run their best 2023 events. Suitable for the newbie runner to the seasoned professional runner. Ideal for anyone dealing with injuries and setbacks. Or those looking for creative ways to run better and better each time. Core Fitness is a boutique private training studio with state of the art fitness equipment where fitness pros workout and work out their clients. So if you are looking to take your workout to the next level, this event is for you!
Add on 5 CEC’s for $25 or Running / Walking analysis for $50
Check in at 9:15am and clinic begins at 9:30am
Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.
If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.
The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.
Start Your Registration
Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.