ChiRunning Live: 8-week 5K Training Program – Starts July 8th. Click for more info...

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Form Focus Walk / Run

Shannon Smith

certified instructor

Shannon Smith


West Boylston Rail Trail


Connect with Shannon Smith

Join your local ChiRunning instructors for a fun run along the beautiful West Boylston Rail Trail that follows the Quinapoxet River. This is the perfect time to visit with like minded ChiWalkers and ChiRunners while revisiting the basic components of the Chi Running technique.
We will start with body looseners before beginning our easy walk/run. The run is designed for technique and open to runners of all abilities and speed. This is a “no drop” activity, meaning that it is designed to have an instructor at the front of the pack for faster runners and one at the back of the pack for walkers/slower runners, leaving no one behind.

Rain Date - March 27th

Cancel 14 days before the workshop and you will be refunded your registration payment minus a $35 processing fee, or you can use the registration payment for a future workshop with ChiLiving, Inc. within one year with no penalty.

If you cancel within 14 days of the workshop, you will not receive a refund, but the fee can be credited towards a future workshop purchased with Chi Living, Inc. within one year. If you cancel within two days of the workshop you forfeit your full payment.

The Instructor reserves the right to cancel/reschedule the workshop, in which case you will receive a full refund.

Start Your Registration

Begin your registration by entering your name and email address here so we can send you pre-workshop materials. When you click the Register for Workshop button, you’ll be taken to the instructor’s website to complete your registration and submit payment.

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