Join us at St. Jude Memphis Race Weekend on Dec 1 thru 3. Click to Learn More...

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Two New Personal Bests in One Week!

Hi Danny, Last week I did a personal best for 10 miles (1:06)! It took me years to get below 1:10). And today, on a very hilly course, I did a PB in my half marathon… Woo Hoo. This rocks!

John

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Danny Dryer teaching ChiWalking to older man and woman

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