The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon

$18.99

Cross your first marathon off your bucket list. Set a personal record at your half marathon. Run your best race ever with the ChiMarathon book.

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Description

Running doesn’t have to be hard, and it doesn’t have to hurt. Whether you’re a seasoned runner in marathon training or you’re just getting started, ChiRunning will help you run with ease, energy and joy. Combine the inner focus and flow of T’ai Chi with running to develop a ground-breaking technique that takes the pain and injury out of running.

Learn how to run so it feels easy on your body
Prevent pain and injuries
Enrich your running practice and stay consistent
Run farther, faster, and easier with less effort

ChiRunning is the injury-free answer for all runners, whether you’re a beginner, a seasoned marathoner, or a triathlete. You can truly love running forever.