Take the optimal number of strides each minute during your runs or walks and experience less fatigue, faster pace, and fewer injuries. Keeping a quick, consistent cadence with the metronome allows all the elements of the Chi techniques to fall into place, helping you move in a smooth, unified way. Become the most efficient runner or walker on the block with the metronome.
- Reduce stress on leg joints and muscles
- Get faster with less effort
- Improve efficiency while reducing fatigue
- Enjoy incredible “aha” moments as your technique transforms
- Clips onto clothing; size: 2 1/4”L x 2”D x 1”W
- Includes volume control, clock, memory function, and lithium battery