Description
Chi Walking combines the inner focus and flow of T’ai Chi with the healthfulness and energy of walking to create a ground-breaking technique that makes walking more enjoyable.
Now available to purchase with the digital ChiWalking DVD, which allows immediate access to stream and download the .mp4 file directly to your computer to view on your devices! (Please note that the rest of your order will be shipped in 2 – 3 business days.)
This package has the best tools for you to learn the Chi Walking method: the book explains ‘why’, the DVD shows ‘how’, and the metronome puts it all together to help you walk efficiently and with awareness.
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