Description
The ChiWalking technique provides a revolutionary way to enjoy injury-free fitness walking. In this one-hour digital audio program, ChiWalking Creator and Founder Danny Dreyer introduces you to the ChiWalking Technique and gives you the tools to develop a fitness walking program for life.
- Learn the basics of the ChiWalking technique
- Personal audio guidance through an entire walk from the Founder of ChiWalking
- Warm up and cool down techniques
“I am proud to say that this is my 13th week and I have doubled the time I was walking and increased both speed. You have truly energized my life.”
Geri L.
“I walked 50 minutes and it felt like 30 or less and no pain. I have a herniated disk and it felt great – all I can say is wow. I was afraid it might be too good to be true, but I proved myself wrong.”
Robin