ChiWalking Digital Audio Program

$14.95

Lose weight, feel energized, and stay active for lifelong health. Learn how to make walking an effective, pain-free way to get fit.

Description

The ChiWalking technique provides a revolutionary way to enjoy injury-free fitness walking. In this one-hour digital audio program, ChiWalking Creator and Founder Danny Dreyer introduces you to the ChiWalking Technique and gives you the tools to develop a fitness walking program for life.

  • Learn the basics of the ChiWalking technique
  • Personal audio guidance through an entire walk from the Founder of ChiWalking
  • Warm up and cool down techniques

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Features & Benefits

Movement that makes sense

Movement that makes sense

Learn how small adjustments in your movement can make a big difference in reducing impact, preventing injuries, and improving your walking efficiency

Make injuries a thing of the past

Make injuries a thing of the past

Transform your body’s aches and pains by learning to adjust your technique

Walk with confidence

Walk with confidence

Feel lighter on your feet and walk farther and faster than ever before

Stay consistent

Stay consistent

Enrich your walking practice to make it something you look forward to rather than a chore

Love fitness for life

Love fitness for life

Rediscover the joy of walking