The ChiWalking technique provides a revolutionary way to enjoy injury-free fitness walking. In this one-hour digital audio program, ChiWalking Creator and Founder Danny Dreyer introduces you to the ChiWalking Technique and gives you the tools to develop a fitness walking program for life.
- Learn the basics of the ChiWalking technique
- Personal audio guidance through an entire walk from the Founder of ChiWalking
- Warm up and cool down techniques