ChiRunning Marathon Training Program

$59.95

Run smarter, not harder! Train for your marathon while learning the foundation of the ChiRunning technique in only 20 weeks.

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Description

Learn the ChiRunning technique during this 20-week program for intermediate runners.

  • Increase your aerobic and cardiovascular capacity
  • Improve efficiency
  • Stay injury-free
  • Race-specific training and technique- based training

This program will prepare you for any challenge you might encounter during your race. This program is designed for any runner looking to improve their marathon performance.

2 reviews for ChiRunning Marathon Training Program

  1. “Within 4 weeks I dropped my half time by 6 minutes. And then my marathon about 4 weeks after that I dropped 25 minutes.”

    Nick

  2. “I’m not sure I can express the depth of my sincerity when I say I am a rabid Chi Runner 🙂  When I decided to run the 2012 Chicago Marathon, I decided to train using your Chi Marathon training program.  The new book is awesome, and I have recommended it to many of my running friends. The information contained in is nothing short of magical.”

    Cheryl H.

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Features & Benefits

Movement that makes sense

Movement that makes sense

Learn how small adjustments in your movement can make a big difference in reducing impact, preventing injuries, and improving your running efficiency

Make injuries a thing of the past

Make injuries a thing of the past

Transform your body’s aches and pains by learning to adjust your technique

Run with confidence

Run with confidence

Feel lighter on your feet, and run farther and faster with less recovery time

Stay consistent

Stay consistent

Enrich your running practice to make it something you look forward to rather than a chore

Love running for life

Love running for life

Rediscover the joy of running