ChiRunning Half Marathon Training Program

$44.95

Run smarter, not harder! Train for your half marathon while learning the foundation of the ChiRunning technique in only 12 weeks and increase your aerobic and cardiovascular capacity, improve efficiency, and stay injury-free!

Description

Learn the foundation of the ChiRunning technique in only 12 weeks while increasing your aerobic and cardiovascular capacity, improving efficiency, and staying injury-free!

  • Increase your aerobic and cardiovascular capacity
  • Improve efficiency
  • Stay injury-free
  • Race-specific training and technique- based training

This program will prepare you for any challenge you might encounter during your race. This program is designed for intermediate runners looking to improve their half marathon performance.

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Features & Benefits

Movement that makes sense

Movement that makes sense

Learn how small adjustments in your movement can make a big difference in reducing impact, preventing injuries, and improving your running efficiency

Make injuries a thing of the past

Make injuries a thing of the past

Transform your body’s aches and pains by learning to adjust your technique

Run with confidence

Run with confidence

Feel lighter on your feet, and run farther and faster with less recovery time

Stay consistent

Stay consistent

Enrich your running practice to make it something you look forward to rather than a chore

Love running for life

Love running for life

Rediscover the joy of running