Description
Running doesn’t have to be hard, and it doesn’t have to hurt. Whether you’re a seasoned runner in marathon training or you’re just getting started, ChiRunning will help you run with ease, energy and joy. Combine the inner focus and flow of T’ai Chi with running to develop a ground-breaking technique that takes the pain and injury out of running.
- Learn how to run so it feels easy on your body
- Prevent pain and injuries
- Enrich your running practice and stay consistent
- Run farther, faster, and easier with less effort
ChiRunning is the injury-free answer for all runners, whether you’re a beginner, a seasoned marathoner, or a triathlete. You can truly love running forever.
“ChiMarathon is nothing short of magical…each week I found myself improving my form, my pace…and my enjoyment and confidence. My Chicago Marathon experience on Oct. 7th was the best I could have hoped for.”
Cheryl H.
“I’m running 52 marathons, that’s a marathon a week. I’ve been doing ChiRunning for 2 years. It’s saved me and I love it.”
Julie W.