8-week ChiWalk & ChiRun Accountability Program


Need a hand getting started, or sticking to, your ChiWalking or ChiRunning practice? Join us for 8 weeks of focused workouts and accountability. The fun begins on November 21st!

  • Weekly Zoom Calls are Monday nights at 5:00 pm EST
  • Program starts on 11/21/22 and finishes on 1/09/23.
  • Scroll down for full details & benefits


What it’s about > You will:

  • Be a part of a group dedicated to the ChiWalking & ChiRunning principles
  • Focus on the basic movement principles, one per week, to deepen your practice and eliminate overwhelm
  • Receive the support and guidance of a Master Instructor to help you correctly body sense the form focuses
  • Show up to weekly accountability calls to celebrate wins and discuss challenges
  • Transform your relationship with your practice and your body by appreciating small victories
  • Start your summer on a health kick!

This is a perfect fit if you:

  • are familiar with the ChiWalking and/or ChiRunning concepts but aren’t sure you’re doing it right
  • need to brush up on your ChiWalking and/or ChiWalking skills
  • feel overwhelmed with all of the information and are not quite sure where to start
  • know the Chi Techniques but want some guided practice
  • want direct access to a Master Instructor on a weekly basis to ask questions and clarify your focuses
  • crave accountability and want a weekly check-in
  • like getting to know and share your Chi progress with others

What you get:

  • Weekly 45-minute Zoom sessions on Mondays at 5 pm EST with Master Instructor Sarah Richardson
  • Replays of the weekly calls if you are not able to attend live
  • Form Focus assignments to add purpose to your daily ChiWalks or ChiRuns
  • Lifetime access to the Online ChiRunning/ChiWalking Community including:
  • Network opportunities with ChiRunners, ChiWalkers, and Certified Instructors from all over the world. Find local ChiRunners, ChiWalkers, Certified Instructors in your area.
  • Monthly Guest Speakers
  • Product Discounts
  • Free access to the: Know Your Body Better Challenge, 5 Day Walking Challenge, and Healthy Through the Holidays


We start on 11/21/22 and finish on 1/09/23.

Group Zoom Calls are on Mondays at 5:00 pm EST.

*Recommended Prerequisite: Basic knowledge of ChiRunning and/or ChiWalking.


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