I enjoy helping folks develop their ChiRunning and CHI Walking Skills. As a retired fire department instructor I have always enjoyed instructing and being part of that “AH HA” moment when someone finally gets it. The enjoyment I experience when Chi Walking and ChiRunning is something I want to share with others so that they will get their own “Ah HA” moment.
I teach classes in the Inland Empire, Temecula, North County, San Diego, and the Coachella Valley. I also provide private lessons, video analysis, and virtual coaching. If workshop dates do not work for you consider doing a private lesson for a very reasonable amount. I also am available for virtual coaching. Free clinics can be scheduled for groups and well as group discounts for workshops are available. Please feel free to contact me with any questions. I am here to help you discover how ChiRunning will change the way you run for the better.
All levels of runners are welcome to join me in Temecula year-round and also in the winter months in Palm Desert for running meet ups. Check “Events” to get dates and times.
You can also follow me on the following social networking sites for more frequent fitness/running tips.
ChiRunning ChiWalking Certified Instructor April 2014
Certified ASFA Running Fitness Instructor 2017
Senior ChiRunning/ChiWalking Instructor January 2018
Master ChiRunning ChiWalking Instructor January 2020
Original Strength Coach 2019
ACE Certified Personal Trainer 2021
Certified CR/CW Instructor 2014
Attended CR/CW Instructors Weekend 11/15
Assisted Danny Dreyer (founder) Phoenix 2/15
Assisted Danny Dreyer San Diego 11/15
Assisted Danny Dreyer Washington DC 10/16
Assisted Danny Dreyer CR/CW Instructor Workshop Asheville 4/17
Assisted Danny Dreyer Los Angeles 10/17
Senior Certified CR/CW Instructor 1/18
Assisted Danny Dreyer Salt Lake City 7/18
Assisted Danny Dreyer Phoenix 10/18
Attended CR/CW Instructors Weekend 11/18
Assisted Danny Dreyer CR/CW Instructor Workshop Asheville 9/19
Feb 15, 2018
My terrific ChiRunning Class
Jan 8, 2019
Thanks for the great class this past Saturday. We really enjoyed it! I also appreciate your video analysis of our running and walking styles
Sept 8, 2018
Excellent communication skills. Easy to learn from.
Jan 8, 2019
Thank you for Video Analysis.
I am glad to have taken your class.
Now the work begins.
You are a wonderful Chi Instructor.
January 21, 2022
“Thanks again, Lisa, for all your help and attention! Here’s what I wrote about Chi running on my blog.”
04/01/2023ChiRunning Half-day Workshop
04/22/2023ChiRunning Half-day Workshop
05/20/2023ChiRunning Half-day Workshop
06/17/2023ChiRunning Half-day Workshop
07/01/2023ChiRunning Half-day Workshop
08/26/2023ChiRunning Half-day Workshop
09/09/2023ChiRunning Half-day Workshop
10/14/2023ChiRunning Half-day Workshop
10/28/2023ChiRunning Half-day Workshop
11/18/2023ChiRunning Half-day Workshop
12/09/2023ChiRunning Half-day Workshop
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