I’m a retired former IT-manager. But beside my work life, I always spend time in sports such as skiing and hiking.

Just some very few years before the official retirement I started with 61 years running. Since I did not get any advices from professional trainers, I did all possible mistakes, and some injuries were just predictable. In the last four years I’m now following the ChiRunning technique and can see the gradual progress. I could do many new personal records, half marathon and even a full marathon, when I was 73 years old.

ChiRunning gives me a lot of happiness and running never felt this good!