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Dieter Denger

certified instructor

Certified since September 2021

Dieter Denger

instructor map marker Basel-Stadt

Connect with Dieter

I’m a retired former IT-manager. But beside my work life, I always spend time in sports such as skiing and hiking.

Just some very few years before the official retirement I started running. Since I did not get any advices from professional trainers, I did all possible mistakes, and some injuries were just predictable. In the last four years I’m now following the ChiRunning technique and can see the gradual progress. I could do many new personal records, half marathon and even a full marathon, when I was 73 years old.

ChiRunning gives me a lot of happiness and running never felt this good!

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Race Resume

Ultra Marathons

0

Marathons

1

Half Marathons

7

10Ks

10

5Ks

6

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