How to Turn ChiRunning Into a Moving Meditation Practice (A Step-by-Step Guide)
Most runners treat mindfulness as something you add onto a run… a little extra focus here, some deep breathing there. But ChiRunning was built differently.
Most runners treat mindfulness as something you add onto a run… a little extra focus here, some deep breathing there. But ChiRunning was built differently.
What if walking and running could feel easier—and be better for your body? In this engaging interview, Dr. Emily Splichal speaks with Danny Dreyer, creator
Katherine and Danny Dreyer, co-founders of ChiLiving, which includes ChiWalking and ChiRunning, recently announced their retirement from the company. Over the past 20 years, Katherine
