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Sign reading strive for progress, not perfection

Progress, Not Perfection

Written by Haley Tunstall, Communications Director of ChiLiving, Inc. “Sorry, I’m only human!” This commonly used expression implies that humans are inherently flawed– a direct

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Middle aged man and woman running together

Running After 50

If you’re reading this, you’re aging. Like it or not, none of us can pass on that hand. And, as long as you HAVE to

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Image of a brain

Chi for Maximum Brain Health

Written by: Katherine Dreyer, Co-founder of ChiRunning, ChiWalking & ChiLiving In our last visit to AARP (American Association of Retired Persons), where we have taught

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