Amelia Vrabel has been a Certified ChiRunning & ChiWalking Instructor since July of 2015. She quickly moved up to the level of Senior Instructor in
Written by: Katherine Dreyer, Co-founder of ChiRunning, ChiWalking & ChiLiving Although the darkest time of the year, when the natural world shows us that it
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I
Tell us a little about you. Where you live, what your background is. What you do in addition to being a Certified Instructor. I live
Over the past 20 years, ChiRunning has helped thousands of runners improve their running form by reducing and preventing injuries, while improving efficiency, performance, and
There seems to be much debate in the running community today on what is the best footstrike for running. Runners of all levels divide themselves
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