
July 2020 Instructor of the Month: Joel Matalon
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I
Written by: Katherine Dreyer, Co-founder of ChiRunning, ChiWalking & ChiLiving If there is anything we need to learn from COVID-19 it is that maintaining a
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. Hi,
I remember when I started my first running program as an adult. I wanted to get more fit and running seemed like the quickest and
Amelia Vrabel has been a Certified ChiRunning & ChiWalking Instructor since July of 2015. She quickly moved up to the level of Senior Instructor in
ChiRunning helps you reduce impact, minimize overuse injuries, and makes running faster both easier and safer. But, it does not eliminate the need for walking.
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. My
Time to address the age-old question: Should you stretch before you run? Does it help performance? Does it help prevent injury? While no one enjoys
Tell us a little about you. Where you live, what your background is. What (if) you do in addition to being a Certified Instructor. I
Written by: Katherine Dreyer, Co-founder of ChiRunning, ChiWalking & ChiLiving The number one reason I walk every day is simple: because many years of experience
© 2025 chiliving inc All rights reserved | privacy policy
website design & development by inkriot marketing & mad cow web design
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |